Weigh In record (no journal entry) for 31 May 2016
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189.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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853 kcal
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Fat: 36.51g | Prot: 38.62g | Carb: 93.54g.
Breakfast: Muller Corner Lowfat Yogurt with Blueberry. Lunch: Spaghetti with Tomato Sauce and Vegetables. Dinner: Gorton's Crunchy Golden Fish Sticks, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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losing 4.6 lb a week
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vidgro's weight history
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