fjasmine's Journal, 30 May 2016

Weigh In record (no journal entry) for 30 May 2016

Diet Calendar Entry for 30 May 2016:
566 kcal Fat: 12.26g | Prot: 22.26g | Carb: 109.97g.   Breakfast: Coffee (made from Ground), 365 Organic Almond Milk - Unsweetened, Nature's Path Heritage Flakes Multigrain Cereal, Nature's Path Smart Bran Cereal, Cantaloupe Melons. Dinner: Trader Joe's Himalayan Pink Salt Crystals, Kolios Kolios feta cheese, Black Pepper, Oregano, Basil (Dried), Red Onions, Publix Red Bell Pepper, Swanson Vegetarian Vegetable Broth, Red Potatoes (Flesh and Skin), Red Cabbage, Swanson Vegetarian Vegetable Broth, Garlic, Lemon Juice. more...

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Comments 
Great job there! 
30 May 16 by member: warrenwinter
Thank you, Warrenwinter !  
30 May 16 by member: fjasmine
Awesome job! 
30 May 16 by member: HCB
Thank you so much, HCB !  
30 May 16 by member: fjasmine
BTW, love the cat! We had a gorgeous black cat a few years ago. I adored him!  
30 May 16 by member: HCB
Great job! You will find several black kitties and they're parents here, glad to have you aboard. 
30 May 16 by member: pandasmom
Thank you, pamdasmom and Carmen/Suzy ! <3 
31 May 16 by member: fjasmine
wow that's great losing 0.9 in one day  
31 May 16 by member: Hasnaem
Well done,keep up the good work! 
31 May 16 by member: DeanDon1

     
 

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