Anna894's Journal, 29 May 2016

159.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 26.86g | Prot: 32.95g | Carb: 234.05g.   Breakfast: Blackberries, Whole Milk, Marmite Yeast Extract, Calavo Avocado, Toasted Whole Wheat Bread. Lunch: Jamba Juice Daily Superfruit Shot Acai, Buckwheat Groats (Cooked, Roasted), Kirkland Signature Balsamic Vinegar of Modena, Simply Asia Ginger Teriyaki Stir-Fry Sauce, For You Radishes, Cabbage. Dinner: Wegmans Watermelon, Simply Asia Ginger Teriyaki Stir-Fry Sauce, Buckwheat Groats (Cooked, Roasted), Cabbage, Watermelon. more...

2609 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Running - 7/mph - 50 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...