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GAINS!!!!
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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3801 kcal
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Fat: 89.26g | Prot: 151.72g | Carb: 631.69g.
Breakfast: Colombina crakeñas integrales, Brown Rice, Tilapia (Fish) (Cooked, Dry Heat), Avocados, Doria pasta Integral, Tomatoes. Dinner: Bananas, Extra Virgin Olive Oil, Oranges, Whole Wheat Bread, Doria pasta Integral. Snacks/Other: 100% Whole Wheat Bread, Apples, Now Foods Virgin Coconut Oil, Hershey's Natural Unsweetened Cocoa, Egg, Oats, Bananas, Egg White. more...
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gaining 0.5 lb a week
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 Comments
26 May 16 by member: SergioZ07
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Yeah, baby! Let's go! #gainz
26 May 16 by member: jimmiepop
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