rubato456's Journal, 23 May 2016

cut my finger badly not while cutting veggies but when i cleaned the knife. new knife very sharp got just for cooking new ww recipes. didnt eat dinner until i returned from urgent care clinic. at least dinner was cooked meals tracked. stayed on target. finger hurts super bad, finger splinted sewn up and wrapped up tight :-(

Diet Calendar Entry for 23 May 2016:
1684 kcal Fat: 50.66g | Prot: 132.81g | Carb: 222.07g.   Breakfast: Olive Oil, True Protein Whey Protein Concentrate, Kroger Fat Free Plain Yogurt, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Wyman's Fresh Frozen Wild Blueberries, Wheat Bran (Crude), Oat Bran. Lunch: NuGo Fiber D'lish Chocolate Brownie, Cooked Trout, Fresh & Easy Shredded Green Cabbage, Cauliflower, Olive Oil. Dinner: Brown Rice, Granny Smith Apples, Olive Oil, Del Monte Diced Tomatoes, Ocean Spray Craisins Dried Cranberries, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Olive Oil, thinkThin Unwrapped Protein Bites - Chocolate Almond Brownie, True Protein Whey Protein Concentrate, Kroger Fat Free Plain Yogurt, Egg Beaters All Natural 100% Egg Whites, Libby's 100% Pure Pumpkin, Wyman's Fresh Frozen Wild Blueberries, Wheat Bran (Crude), Oat Bran. more...



     
 

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