Weigh In record (no journal entry) for 22 May 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2016:
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430 kcal
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Fat: 13.50g | Prot: 10.00g | Carb: 78.00g.
Breakfast: Silk Chocolate Soymilk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 0.9 lb a week
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