Weigh In record (no journal entry) for 20 May 2016
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283.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1142 kcal
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Fat: 58.25g | Prot: 57.32g | Carb: 94.79g.
Breakfast: Panera Bread Plain Bagel, Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread. Lunch: Great Value French Fries, Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
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gaining 4.2 lb a week
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gus_rivera's weight history
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