Start Weight:(07 Sep 10) 304.0 lb
Current Weight:(20 Sep 16) 282.2 lb
Goal Weight:270.0 lb
following: gus_rivera's own diet
performance: losing 2.8 lb a week

FatSecret member since: 07 Sep 10

gus_rivera's Weight History

gus_rivera's Buddies

Online now DeanDon1
last weighin: losing 0.4 lb a week Down
last weighin: steady Steady
last weighin: losing 14.0 lb a week Down
gus_rivera has 3 buddies

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gus_rivera's journal

16 June 2016

No gym today :(
on diet gus_rivera's own diet  

15 June 2016

32 minutes cardio 1 hour weight training: chest, triceps, abs
on diet gus_rivera's own diet  

gus_rivera's Recent Food & Exercise

gus_rivera's Recent Activity

gus_rivera's Own Activity

No recent activity.

gus_rivera's Buddies

DeanDon1 recorded a Journal Entry and a Weigh In at 254.2 lb.
pandasmom commented on Phil's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
HawksFan87 and NavymomT are now buddies.
paolafatina77 supported riprova's Journal Entry.
foreverfrost recorded a Weigh In at 239.4 lb.
SJWNana commented on julikell's Journal Entry.
buckwheaton recorded a Weigh In at 181.0 lb.
sumo11 started a new challenge topic - Mini Challenges for October.
Dondav commented on their Journal Entry.