gus_rivera

Start Weight:(07 Sep 10) 304.0 lb
Current Weight:(10 Nov 16) 283.2 lb
Goal Weight:270.0 lb
following: gus_rivera's own diet
performance: losing 2.4 lb a week

FatSecret member since: 07 Sep 10

gus_rivera's Weight History


gus_rivera's Buddies

Online now pandasmom
last weighin: losing 2.1 lb a week Down
 
smartygirlCA
last weighin: gaining 0.4 lb a week Up
DeanDon1
last weighin: losing 0.4 lb a week Down
   
gus_rivera has 3 buddies



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gus_rivera's journal

16 June 2016

No gym today :(
on diet gus_rivera's own diet  

15 June 2016

32 minutes cardio 1 hour weight training: chest, triceps, abs
on diet gus_rivera's own diet  

gus_rivera's Recent Food & Exercise

gus_rivera's Recent Activity

gus_rivera's Own Activity

No recent activity.

gus_rivera's Buddies

pandasmom updated their Exercise Diary.

Other Member Diet Recent Activity

Ken_Brown recorded a Journal Entry and a Weight Entry at 195.0 lb.
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hplywedjhm updated their Exercise Diary.
PGM012197 commented on poppycom's Journal Entry.
ortansaanna recorded a Weight Entry at 158.7 lb.
Cathie6 recorded a Weight Entry at 151.4 lb.
Ody1 recorded a Journal Entry and a Weight Entry at 142.4 lb.