| May 2013 |
| Mon 6th: |
975 *
|
32%
|
fat: 34.25g |
| |
protein: 55.50g |
| |
carbs: 99.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1981 *
|
66%
|
fat: 60.91g |
| |
protein: 108.17g |
| |
carbs: 251.54g |
|
-
|
-
|
| Mon 29th: |
1825 *
|
61%
|
fat: 45.38g |
| |
protein: 89.21g |
| |
carbs: 273.19g |
|
-
|
-
|
| Wed 24th: |
1073 *
|
36%
|
fat: 36.82g |
| |
protein: 54.96g |
| |
carbs: 131.93g |
|
-
|
-
|
| Mon 22nd: |
1690 *
|
56%
|
fat: 42.12g |
| |
protein: 143.46g |
| |
carbs: 188.03g |
|
4417*
|
 2727
|
| Sun 21st: |
440 *
|
15%
|
fat: 23.00g |
| |
protein: 26.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 15th: |
544 *
|
18%
|
fat: 20.00g |
| |
protein: 60.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
895 *
|
30%
|
fat: 38.28g |
| |
protein: 31.78g |
| |
carbs: 109.60g |
|
-
|
-
|
| Wed 13th: |
1822 *
|
61%
|
fat: 64.77g |
| |
protein: 79.26g |
| |
carbs: 221.68g |
|
4100*
|
2278
|
| Tue 12th: |
1719 *
|
57%
|
fat: 68.16g |
| |
protein: 101.66g |
| |
carbs: 170.85g |
|
-
|
-
|
| Mon 11th: |
1001 *
|
33%
|
fat: 50.82g |
| |
protein: 64.75g |
| |
carbs: 75.24g |
|
-
|
-
|
| Thu 7th: |
280 *
|
9%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 6th: |
1134 *
|
38%
|
fat: 56.78g |
| |
protein: 76.51g |
| |
carbs: 85.21g |
|
-
|
-
|
| Tue 5th: |
280 *
|
9%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 3rd: |
1232 *
|
41%
|
fat: 53.10g |
| |
protein: 60.03g |
| |
carbs: 127.99g |
|
-
|
-
|
| Sat 2nd: |
1690 *
|
56%
|
fat: 40.39g |
| |
protein: 52.63g |
| |
carbs: 275.33g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
252 *
|
8%
|
fat: 4.50g |
| |
protein: 5.40g |
| |
carbs: 48.60g |
|
-
|
-
|
| Tue 26th: |
1500 *
|
50%
|
fat: 55.27g |
| |
protein: 76.55g |
| |
carbs: 181.17g |
|
-
|
-
|
| Thu 21st: |
1469 *
|
49%
|
fat: 49.92g |
| |
protein: 98.29g |
| |
carbs: 143.16g |
|
4191*
|
2722
|
| Tue 19th: |
720 *
|
24%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 109.00g |
|
-
|
-
|
