Terri LP's Journal, 17 May 2016

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Weigh In record (no journal entry) for 17 May 2016

219.0 lb Lost so far: 11.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2016:

1011 kcal

Fat: 69.44g | Prot: 51.47g | Carb: 48.48g. Breakfast: Western Family Shredded Monterey Jack Cheese, Egg Omelet or Scrambled Egg with Cheese, Green Hot Chili Peppers, Calavo Avocado. Lunch: Salsa. Dinner: Dig Inn Roasted Sweet Potatoes, Parmesan Cheese (Shredded), Broccoli, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Green Olives, Peloponnese Kalamata Olives. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.5 lb a week

7 Supporters Support

Comments

Dang girl! Great job!

17 May 16 by member: smartygirlCA

Very nice

17 May 16 by member: brucemcguigan

Great job!!

17 May 16 by member: pandasmom

Excellent!

17 May 16 by member: warrenwinter

Awesome!

19 May 16 by member: Philip McGovern

Really terrific start! Let's go! #grindtime

19 May 16 by member: jimmiepop

Nice! !!

19 May 16 by member: fairy


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Terri LP's Journal, 17 May 2016

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