Weigh In record (no journal entry) for 03 May 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2016:
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1383 kcal
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Fat: 68.02g | Prot: 97.57g | Carb: 97.86g.
Breakfast: Tangerine, Calavo Avocado, Tomatoes, Tanimura & Antle Green Onion, Green Hot Chili Peppers, Egg Omelet or Scrambled Egg with Cheese. Lunch: Extra Virgin Olive Oil, Tomatoes, Private Selection Carne Asada, Taylor Farms Shredded Iceberg Lettuce. Dinner: Rosarita Fat Free Refried Beans, Tomatoes, Cub Foods Ground Beef (93% Lean / 7% Fat), Dole Romaine Lettuce. Snacks/Other: Doctor's CarbRite Diet Sugar Free Bar - Blueberry Cheesecake. more...
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2614 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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