brucemcguigan

Start Weight:(22 Apr 13) 249.0 lb
Current Weight:(20 Mar 15) 254.0 lb
Goal Weight:250.0 lb
following: brucemcguigan's own diet
performance: losing 4.0 lb a week

At the age of 50 and traveling around the world for many years just figuring out life. I think the easiest way to sum it up is less stress and drama equals and more gratifying and peaceful existence. Nothing is perfect and no is flawless, however if we focus on the positive things in life and work on minimizing the negative ones then life is good.

FatSecret member since: 22 Apr 13

brucemcguigan's Weight History


brucemcguigan's Latest Member Challenges

17
  5 days fasting, 2 days feast !!
status: Completed
ended: 24 Feb 14
view progress
 
  
45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 


brucemcguigan's Buddies

jparlett
buddies only
 
janikraser
buddies only
Barbara4572
last weighin: steady Steady
 
BuffyBear
last weighin: gaining 2.5 lb a week Up



brucemcguigan's Latest Posts

What is the one thing you miss most while dieting?
Portion Size
posted 21 Feb 2014, 00:54
4lbs overnight!!!!!
Great job Rozana, my big issues is from 6 - 9 pm that is when I snack and have a hard time, I am finally beating it but it is so hard.
posted 31 Jan 2014, 09:46
brucemcguigan has submitted 2 posts

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brucemcguigan's journal

22 February 2014

Rough week, one of this where you do not know where the eating monster comes but but he raises his ugly head and before you know what is going on there ...

17 February 2014

Looking forward to a great week, this weekend was a very nice one. I was able to keep the pie hole closed for the most part. The weather is winter ...

brucemcguigan's Recent Food & Exercise

brucemcguigan's Recent Activity

brucemcguigan's Own Activity

No recent activity.

brucemcguigan's Buddies

jparlett commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

amyskids recorded a Journal Entry.
wholefoodnut commented on their Journal Entry.
lynnerobb updated their Food Diary.
skwhite commented on Kiki8123's Journal Entry.
Diablo360x replied to mommywilder's post - A bit frustrated.
SuccessThisTime58 supported Maria Paz's Weigh In.
Waittha updated their Food Diary.
Glaun replied to shewhosees's post - Scale Fear.