brucemcguigan
Joined April 2013
Posts
60
Following
48
Followers
47
Weight History

Start Weight
298.0 lb
Lost so far: 4.0 lb

Current Weight
294.0 lb
Performance: losing 3.5 lb a week

Goal Weight
240.0 lb
Still to go: 54.0 lb
Been here on and off, have been on diets before, have had to watch my weight when I was in the Navy. Now it is time to get serious, start clean eating and hold myself accountable for my own actions. Food should be a tool not a toy and for many years I have used it as a toy. I have a very special lady in my life now that I love very much and how can I confess my love to her if I do not give her my best. At 53 the weight does not melt off like it used to.

Navy Vet
Goal Oriented
Motivated
Gets distracted sometimes
Very hard on myself.

brucemcguigan's Weight History


brucemcguigan's Latest Member Challenges

41
  New Year 1250 Calorie Challenge
status: Completed
ended: 15 Jan 17
view progress
 
  
17
  5 days fasting, 2 days feast !!
status: Completed
ended: 24 Feb 14
view progress
 


Following

mskestrela
last weighin: gaining 0.4 lb a week Up
 
KayseaLove
last weighin: losing 1.6 lb a week Down
FloridaAngel
last weighin: losing 0.2 lb a week Down
 
NavymomT
last weighin: gaining 0.2 lb a week Up



brucemcguigan's Latest Posts

I'm new!
Stress can eat us alive and we not even know it. Hang in there.
posted 27 Apr 2016, 20:17
What is the one thing you miss most while dieting?
Portion Size
posted 21 Feb 2014, 00:54
4lbs overnight!!!!!
Great job Rozana, my big issues is from 6 - 9 pm that is when I snack and have a hard time, I am finally beating it but it is so hard.
posted 31 Jan 2014, 09:46
brucemcguigan has submitted 3 posts

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brucemcguigan's journal

20 December 2016

Had a nice drop, pretty much have been eating Keto, need to hit the gym more, but with the winter weather we are having some days it sure is hard to get ...

12 December 2016

Had a good week, was hard to get the body back to eating right and not wanting to graze or binge. Been counting the crabs watching the sugars and eating ...

brucemcguigan's Recent Food & Exercise


brucemcguigan's Recent Activity

brucemcguigan's Own Activity

brucemcguigan recorded a Weight Entry at 298.0 lb.
brucemcguigan recorded a Weight Entry at 294.0 lb.

Following

mskestrela supported yugguth's Journal Entry.

Other Member Diet Recent Activity

Anisahn supported chryssfernandez's Journal Entry.
angad recorded a Weight Entry at 161.8 lb.
kmburgher recorded a Weight Entry at 228.0 lb.
Ellagetsit supported mum5's Weight Entry.
Ekhyatt recorded a Weight Entry at 221.0 lb.
taiana carla recorded a Journal Entry.
newpjs recorded a Weight Entry at 331.6 lb.
mum5 recorded a Weight Entry at 187.5 lb.