Start Weight:(22 Apr 13) 249.0 lb
Current Weight:(20 Mar 15) 254.0 lb
Goal Weight:250.0 lb
following: brucemcguigan's own diet
performance: losing 4.0 lb a week

At the age of 50 and traveling around the world for many years just figuring out life. I think the easiest way to sum it up is less stress and drama equals and more gratifying and peaceful existence. Nothing is perfect and no is flawless, however if we focus on the positive things in life and work on minimizing the negative ones then life is good.

FatSecret member since: 22 Apr 13

brucemcguigan's Weight History

brucemcguigan's Latest Member Challenges

  5 days fasting, 2 days feast !!
status: Completed
ended: 24 Feb 14
view progress
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress

brucemcguigan's Buddies

buddies only
buddies only
last weighin: gaining 0.4 lb a week Up
on diet Dukan Diet
last weighin: gaining 0.3 lb a week Up

brucemcguigan's Latest Posts

What is the one thing you miss most while dieting?
Portion Size
posted 21 Feb 2014, 00:54
4lbs overnight!!!!!
Great job Rozana, my big issues is from 6 - 9 pm that is when I snack and have a hard time, I am finally beating it but it is so hard.
posted 31 Jan 2014, 09:46
brucemcguigan has submitted 2 posts

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brucemcguigan's journal

22 February 2014

Rough week, one of this where you do not know where the eating monster comes but but he raises his ugly head and before you know what is going on there ...

17 February 2014

Looking forward to a great week, this weekend was a very nice one. I was able to keep the pie hole closed for the most part. The weather is winter ...

brucemcguigan's Recent Food & Exercise

brucemcguigan's Recent Activity

brucemcguigan's Own Activity

No recent activity.

brucemcguigan's Buddies

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Other Member Diet Recent Activity

Cristican recorded a Weigh In at 210.8 lb.
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vacances73 recorded a Weigh In at 142.5 lb.
Avaan recorded a Weigh In at 224.4 lb.
mwdstudiio updated their Food Diary.
wellscraft recorded a Journal Entry and a Weigh In at 237.1 lb.
Revaudrey supported Twinky74's Journal Entry.
Caron T recorded a Weigh In at 130.7 lb.