brucemcguigan

Start Weight:(18 Mar 16) 294.0 lb
Current Weight:(14 May 16) 250.0 lb
Goal Weight:240.0 lb
following: brucemcguigan's own diet
performance: Steady

Been here on and off, have been on diets before, have had to watch my weight when I was in the Navy. Now it is time to get serious, start clean eating and hold myself accountable for my own actions. Food should be a tool not a toy and for many years I have used it as a toy. I have a very special lady in my life now that I love very much and how can I confess my love to her if I do not give her my best. At 53 the weight does not melt off like it used to.

Navy Vet
Goal Oriented
Motivated
Gets distracted sometimes
Very hard on myself.

FatSecret member since: 22 Apr 13

brucemcguigan's Weight History


brucemcguigan's Latest Member Challenges

17
  5 days fasting, 2 days feast !!
status: Completed
ended: 24 Feb 14
view progress
 
  
45
  Walk the distance of smallest state in USA
status: Completed
ended: 24 Feb 14
view progress
 


brucemcguigan's Buddies

Online now debrafrederick
last weighin: losing 4.0 lb a week Down
 
Online now carmen1098
last weighin: losing 1.5 lb a week Down
Maritagunilla
last weighin: steady Steady
 
DairyKing
last weighin: losing 1.0 lb a week Down



brucemcguigan's Latest Posts

I'm new!
Stress can eat us alive and we not even know it. Hang in there.
posted 27 Apr 2016, 20:17
What is the one thing you miss most while dieting?
Portion Size
posted 21 Feb 2014, 00:54
4lbs overnight!!!!!
Great job Rozana, my big issues is from 6 - 9 pm that is when I snack and have a hard time, I am finally beating it but it is so hard.
posted 31 Jan 2014, 09:46
brucemcguigan has submitted 3 posts

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brucemcguigan's journal

14 May 2016

2 weeks without moving and I feel amazing. I have been relaxing on the strict eating and cut the gym back to 3 days a week and I am holding strong. After ...
on diet brucemcguigan's own diet  steady weight

11 May 2016

Stuck in the mud, been hovering around my current weight for a couple of weeks, it can get frustrating at times. Going to do a 3 day fast to kick my s ...

brucemcguigan's Recent Food & Exercise

brucemcguigan's Recent Activity

brucemcguigan's Own Activity

brucemcguigan supported Jendzen's Journal Entry.
brucemcguigan supported EmTheQueen's Journal Entry.
brucemcguigan supported gus_rivera's Weigh In.
brucemcguigan supported sheath71's Weigh In.

brucemcguigan's Buddies

debrafrederick commented on Draglist's Journal Entry.
carmen1098 commented on smartygirlCA's Journal Entry.

Other Member Diet Recent Activity

buckwheaton recorded a Weigh In at 194.0 lb.
feie_lammers recorded a Weigh In at 159.2 lb.
debrafrederick commented on Draglist's Journal Entry.
richmondweaver93 recorded a Weigh In at 172.8 lb.
AKWay recorded a Weigh In at 139.1 lb.
bwa123 recorded a Weigh In at 146.8 lb.
Flatblister recorded a Weigh In at 190.5 lb.
carmen1098 commented on smartygirlCA's Journal Entry.