Weigh In record (no journal entry) for 15 May 2016
|
207.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2016:
|
498 kcal
|
Fat: 4.42g | Prot: 48.55g | Carb: 70.77g.
Breakfast: Grapefruit. Lunch: Shrimp, Tomatoes. Dinner: Onions, Skinless Chicken Breast. Snacks/Other: Strawberries. more...
|
losing 11.2 lb a week
|
 Comments
terrific progress! let's go!
15 May 16 by member: jimmiepop
|
15 May 16 by member: pandasmom
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rob8532's weight history
|