Rob8532

Start Weight:(29 Sep 13) 228.0 lb
Current Weight:(17 Dec 13) 197.9 lb
Goal Weight:180.0 lb
following: Rob8532's own diet
performance: gaining 1.7 lb a week

FatSecret member since: 31 Dec 10

Rob8532's Weight History



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Rob8532's journal

20 October 2013

Lower water intake, Ate late breakfast. Ate dinner late. large sodium intake while out with Stacy. Had 4.2 oz. of cod fish. Onions and lettuce wrap ...
on diet Rob8532's own diet  losing 5.8 lb a week

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

ChowSinWon recorded a Weigh In at 255.5 lb.
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Karlinha8 supported kydriav's Weigh In.
SimoneDaniels recorded a Weigh In at 154.3 lb.
TerranBerger updated their Food Diary.
NatashaChiara supported nicholaix's Weigh In.