Start Weight:(02 May 16) 225.9 lb
Current Weight:(25 Aug 16) 187.7 lb
Goal Weight:185.0 lb
following: Rob8532's own diet
performance: Steady

FatSecret member since: 31 Dec 10

Rob8532's Weight History

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Rob8532's journal

20 October 2013

Lower water intake, Ate late breakfast. Ate dinner late. large sodium intake while out with Stacy. Had 4.2 oz. of cod fish. Onions and lettuce wrap ...
on diet Rob8532's own diet  

Rob8532's Recent Food & Exercise

Rob8532's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Rob8532's Own Activity

Rob8532 recorded a Weigh In at 186.0 lb.
Rob8532 recorded a Weigh In at 191.0 lb.
Rob8532 recorded a Weigh In at 190.0 lb.
Rob8532 recorded a Weigh In at 187.3 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Debw12 updated their Food Diary.
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kathleenscanlan commented on erikahollister's Journal Entry.
mykgonzales updated their Food Diary.
SjF60 commented on slackpat's Journal Entry.
erikahollister replied to ketojackie's group post - New here.
sholbi supported DarkFairy0823's Journal Entry.