Rob8532
Joined December 2010
Posts
139
Following
0
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0
Weight History

Start Weight
205.0 lb
Lost so far: 9.6 lb

Current Weight
214.6 lb
Performance: gaining 3.1 lb a week

Goal Weight
185.0 lb
Still to go: 29.6 lb

Rob8532's Weight History



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Rob8532's journal

11 April 2017

p
on diet Rob8532's own diet  

20 October 2013

Lower water intake, Ate late breakfast. Ate dinner late. large sodium intake while out with Stacy. Had 4.2 oz. of cod fish. Onions and lettuce wrap ...
on diet Rob8532's own diet  

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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