Rob8532

Start Weight:(02 May 16) 225.9 lb
Current Weight:(22 Sep 16) 191.4 lb
Goal Weight:185.0 lb
following: Rob8532's own diet
performance: losing 0.5 lb a week

FatSecret member since: 31 Dec 10

Rob8532's Weight History



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Rob8532's journal

20 October 2013

Lower water intake, Ate late breakfast. Ate dinner late. large sodium intake while out with Stacy. Had 4.2 oz. of cod fish. Onions and lettuce wrap ...
on diet Rob8532's own diet  

Rob8532's Recent Food & Exercise

Rob8532's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Rob8532's Recent Activity

Rob8532's Own Activity

Rob8532 recorded a Weigh In at 186.0 lb.
Rob8532 recorded a Weigh In at 191.0 lb.
Rob8532 recorded a Weigh In at 190.0 lb.
Rob8532 recorded a Weigh In at 187.3 lb.

Rob8532's Buddies

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Other Member Diet Recent Activity

Sharonsparkle recorded a Weigh In at 192.7 lb.
Steven Lloyd supported Dariaxe's Journal Entry.
drakebennett recorded a Weigh In at 139.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
Sally Forest recorded a Journal Entry.
HawksFan87 recorded a Journal Entry.
Maine coon commented on MainelyMe2's Journal Entry.
jamiqua recorded a Journal Entry and a Weigh In at 152.6 lb.