Weigh In record (no journal entry) for 13 May 2016
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199.2 lb
Lost so far: 33.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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1590 kcal
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Fat: 138.00g | Prot: 58.00g | Carb: 37.00g.
Breakfast: Diamond of California Pecan Halves, Thrive Premium Lifestyle Mix. Lunch: Burger King Double Cheeseburger (No Bun). Snacks/Other: Hoody's Dry Roasted Peanuts with Sea Salt, Diamond of California Pecan Halves. more...
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losing 0.4 lb a week
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