dandjelkovich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 3rd: 1424 * 57%
fat: 86.88g
|
protein: 139.90g
|
carbs: 22.35g
- -
Sat 2nd: 1006 * 40%
fat: 58.00g
|
protein: 112.02g
|
carbs: 2.63g
- -
Fri 1st: 1377 * 55%
fat: 103.77g
|
protein: 87.12g
|
carbs: 36.27g
- -
April 2015
Thu 30th: 1350 * 54%
fat: 85.26g
|
protein: 129.02g
|
carbs: 16.07g
- -
Wed 29th: 1078 * 43%
fat: 55.37g
|
protein: 101.04g
|
carbs: 40.04g
- -
Tue 28th: 1555 * 62%
fat: 114.62g
|
protein: 124.23g
|
carbs: 28.14g
- -
Sat 25th: 1233 * 49%
fat: 76.87g
|
protein: 112.87g
|
carbs: 25.74g
- -
Fri 24th: 236 * 9%
fat: 14.88g
|
protein: 13.19g
|
carbs: 12.25g
- -
Thu 23rd: 1378 * 55%
fat: 93.77g
|
protein: 100.38g
|
carbs: 27.64g
- -
Wed 22nd: 443 * 18%
fat: 18.47g
|
protein: 51.61g
|
carbs: 17.65g
- -
Tue 21st: 1485 * 59%
fat: 105.23g
|
protein: 126.34g
|
carbs: 27.09g
- -
Mon 20th: 1892 * 76%
fat: 129.64g
|
protein: 143.91g
|
carbs: 28.04g
- -
Sun 19th: 1431 * 57%
fat: 88.75g
|
protein: 116.89g
|
carbs: 37.24g
- -
Sat 18th: 1237 * 49%
fat: 62.51g
|
protein: 138.79g
|
carbs: 26.37g
- -
Fri 17th: 1512 * 60%
fat: 86.46g
|
protein: 161.81g
|
carbs: 29.60g
- -
Thu 16th: 1955 * 78%
fat: 128.90g
|
protein: 157.47g
|
carbs: 46.78g
- -
Wed 15th: 2006 * 80%
fat: 129.74g
|
protein: 169.40g
|
carbs: 31.45g
- -
Tue 14th: 1991 * 80%
fat: 142.58g
|
protein: 158.89g
|
carbs: 32.31g
- -
Mon 13th: 2056 * 82%
fat: 143.23g
|
protein: 143.05g
|
carbs: 48.48g
- -
Sun 12th: 1580 * 63%
fat: 94.73g
|
protein: 147.65g
|
carbs: 33.35g
- -

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