| May 2013 |
| Tue 14th: |
952 *
|
37%
|
fat: 31.33g |
| |
protein: 53.87g |
| |
carbs: 110.72g |
|
-
|
-
|
| Sun 5th: |
531 *
|
20%
|
fat: 22.07g |
| |
protein: 15.14g |
| |
carbs: 73.36g |
|
-
|
-
|
| Sat 4th: |
1542 *
|
59%
|
fat: 53.50g |
| |
protein: 105.13g |
| |
carbs: 156.54g |
|
-
|
-
|
| Fri 3rd: |
502 *
|
19%
|
fat: 16.94g |
| |
protein: 24.58g |
| |
carbs: 62.77g |
|
-
|
-
|
| Thu 2nd: |
971 *
|
37%
|
fat: 44.12g |
| |
protein: 34.62g |
| |
carbs: 109.75g |
|
-
|
-
|
| Wed 1st: |
1734 *
|
67%
|
fat: 76.80g |
| |
protein: 66.72g |
| |
carbs: 196.19g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1731 *
|
67%
|
fat: 88.70g |
| |
protein: 62.58g |
| |
carbs: 174.98g |
|
-
|
-
|
| Sun 28th: |
1852 *
|
71%
|
fat: 78.43g |
| |
protein: 59.32g |
| |
carbs: 201.96g |
|
-
|
-
|
| Fri 26th: |
1421 *
|
55%
|
fat: 62.34g |
| |
protein: 80.75g |
| |
carbs: 148.18g |
|
-
|
-
|
| Thu 25th: |
1190 *
|
46%
|
fat: 55.00g |
| |
protein: 110.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 19th: |
446 *
|
17%
|
fat: 31.07g |
| |
protein: 18.28g |
| |
carbs: 29.19g |
|
-
|
-
|
| Thu 18th: |
2110 *
|
81%
|
fat: 103.20g |
| |
protein: 88.70g |
| |
carbs: 207.09g |
|
-
|
-
|
| Tue 16th: |
640 *
|
25%
|
fat: 24.00g |
| |
protein: 37.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 15th: |
1564 *
|
60%
|
fat: 40.98g |
| |
protein: 114.76g |
| |
carbs: 188.14g |
|
-
|
-
|
| Sun 14th: |
780 *
|
30%
|
fat: 27.00g |
| |
protein: 17.50g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 13th: |
1470 *
|
57%
|
fat: 33.50g |
| |
protein: 84.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Fri 12th: |
845 *
|
32%
|
fat: 20.70g |
| |
protein: 43.67g |
| |
carbs: 124.49g |
|
-
|
-
|
| Thu 11th: |
1563 *
|
60%
|
fat: 70.37g |
| |
protein: 58.71g |
| |
carbs: 172.85g |
|
-
|
-
|
| Wed 10th: |
2210 *
|
85%
|
fat: 60.50g |
| |
protein: 131.50g |
| |
carbs: 279.00g |
|
-
|
-
|
| Tue 9th: |
1020 *
|
39%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 160.00g |
|
-
|
-
|
