dandjelkovich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 26th: 944 * 47%
fat: 69.70g
|
protein: 68.30g
|
carbs: 17.18g
- -
Wed 25th: 2545 * 127%
fat: 214.50g
|
protein: 163.50g
|
carbs: 68.00g
- -
Tue 24th: 2464 * 123%
fat: 183.81g
|
protein: 178.41g
|
carbs: 37.22g
- -
Mon 23rd: 2421 * 121%
fat: 195.98g
|
protein: 121.40g
|
carbs: 46.94g
- -
Mon 9th: 584 * 29%
fat: 49.69g
|
protein: 27.90g
|
carbs: 7.66g
- -
Thu 5th: 2049 * 102%
fat: 181.50g
|
protein: 107.44g
|
carbs: 39.90g
- -
Wed 4th: 1912 * 96%
fat: 180.42g
|
protein: 96.64g
|
carbs: 35.42g
- -
Tue 3rd: 1169 * 58%
fat: 73.26g
|
protein: 118.75g
|
carbs: 79.67g
- -
Mon 2nd: 1726 * 86%
fat: 153.05g
|
protein: 97.55g
|
carbs: 30.93g
- -
March 2018
Mon 12th: 535 * 27%
fat: 38.04g
|
protein: 44.90g
|
carbs: 0.00g
- -
Fri 9th: 2360 * 118%
fat: 176.94g
|
protein: 165.46g
|
carbs: 37.30g
- -
Thu 8th: 2393 * 120%
fat: 200.08g
|
protein: 122.74g
|
carbs: 23.50g
- -
Wed 7th: 1337 * 67%
fat: 108.66g
|
protein: 75.56g
|
carbs: 15.24g
- -
Tue 6th: 1976 * 99%
fat: 160.13g
|
protein: 105.84g
|
carbs: 33.76g
- -
Mon 5th: 1692 * 85%
fat: 134.67g
|
protein: 90.22g
|
carbs: 32.07g
- -
February 2018
Mon 5th: 912 * 46%
fat: 70.30g
|
protein: 54.03g
|
carbs: 13.48g
- -
January 2018
Mon 15th: 737 * 37%
fat: 62.59g
|
protein: 33.35g
|
carbs: 8.69g
- -
Wed 10th: 1485 * 74%
fat: 113.57g
|
protein: 89.03g
|
carbs: 27.76g
- -
Tue 9th: 1485 * 74%
fat: 104.82g
|
protein: 111.03g
|
carbs: 23.26g
- -
Mon 8th: 534 * 27%
fat: 33.50g
|
protein: 45.25g
|
carbs: 10.50g
- -

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