|
-12.5 inches in two months. Hips calves thighs lost more probably from my walking.
My measurements in inches:
3/13/16. 5/13/16
NECK....18". 17"
ARMS....18". 16.5"
CHEST...49". 48"
WAIST....48". 47"
HIPS.......52.5". 50"
THIGHS..29". 25"
CALFS....18.5". 16"
Diet Calendar Entries for 13 May 2016:
|
962 kcal
|
Fat: 46.77g | Prot: 89.66g | Carb: 44.86g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Grape Tomatoes, Hidden Valley The Original Light Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Red Cabbage. Dinner: Fresh Gourmet Sliced Almonds Toasted, I Can't Believe It's Not Butter! Original Cooking Spray, Green Peas (Frozen), Olive Oil, Baby Spinach, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Oranges. more...
|
|
2693 kcal
|
Activities & Exercise:
Desk Work - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
|
|
 Comments
Congratulations. I think that walking makes a big difference. My primary exercise was walking until recently -- usually about an hour a day -- and I know it made a huge difference in my butt and thighs, Keep up the great work.
13 May 16 by member: Hermiones Mom
|
|
|
14 May 16 by member: erikahollister
|
Good luck with it all. Keep it up!
14 May 16 by member: warrenwinter
|
14 May 16 by member: debrafrederick
|
Wow, just looked again, your measurements are almost exactly the same as mine when I started except I had a 57 on my hips measurement. Right this minute I have a 34 inch waist....never had a waist measurement that small even when I was 16, keep it rolling you can do this!
14 May 16 by member: debrafrederick
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|