Weigh In record (no journal entry) for 13 May 2016
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169.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2016:
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1119 kcal
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Fat: 24.18g | Prot: 38.32g | Carb: 201.81g.
Breakfast: Coca-Cola Coca-Cola Classic, Morningstar Farms Veggie Breakfast Bacon Strips, Blueberries, Madhava Light Agave Nectar, Thomas' Light Multigrain English Muffin, Bananas. Lunch: Trader Joe's Organic Raw Almonds, Brown Rice (Medium-Grain, Cooked), Green Mountain Creamery Plain Greek Yogurt. more...
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3658 kcal
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Activities & Exercise:
Yoga - 30 minutes, Hula Hoop - 10 minutes, Driving - 30 minutes, Walking (brisk) - 4/mph - 4 hours, Resting - 5 hours and 40 minutes, Standing - 2 hours, Desk Work - 3 hours, Housework - 30 minutes, Sleeping - 7 hours and 40 minutes. more...
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gaining 0.4 lb a week
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Comments
Yeah... I went back to my old habits for quite a while and you can see what happened...
13 May 16 by member: thesoup
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HAng with it - never give up! I love your cat photo!
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13 May 16 by member: Mistybenner
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