thesoup's Journal, 13 May 2016

Weigh In record (no journal entry) for 13 May 2016
169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2016:
1119 kcal Fat: 24.18g | Prot: 38.32g | Carb: 201.81g.   Breakfast: Coca-Cola Coca-Cola Classic, Morningstar Farms Veggie Breakfast Bacon Strips, Blueberries, Madhava Light Agave Nectar, Thomas' Light Multigrain English Muffin, Bananas. Lunch: Trader Joe's Organic Raw Almonds, Brown Rice (Medium-Grain, Cooked), Green Mountain Creamery Plain Greek Yogurt. more...
3658 kcal Activities & Exercise: Yoga - 30 minutes, Hula Hoop - 10 minutes, Driving - 30 minutes, Walking (brisk) - 4/mph - 4 hours, Resting - 5 hours and 40 minutes, Standing - 2 hours, Desk Work - 3 hours, Housework - 30 minutes, Sleeping - 7 hours and 40 minutes. more...
gaining 0.4 lb a week


Comments 
Yeah... I went back to my old habits for quite a while and you can see what happened...  
13 May 16 by member: thesoup
HAng with it - never give up! I love your cat photo! 
13 May 16 by member: HCB
Welcome back! 
13 May 16 by member: Mistybenner

     
 

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