Monica Ellen's Journal, 12 May 2016

305.8 lb Lost so far: 10.2 lb.    Still to go: 160.8 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 44.85g | Prot: 96.70g | Carb: 214.33g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Kellogg's Special K Breakfast Shake - Double Chocolate. Lunch: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Price First Skim Milk, Cottage Cheese. Dinner: Yoplait Light Fat Free Yogurt - Very Vanilla, Great Value Cubed Colby & Monterey Jack Cheese, DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable. Snacks/Other: Au Bon Pain Fresh Watermelon, Yoplait Light Fat Free Yogurt - Very Vanilla, Wonderful Halos Mandarin Oranges. more...

4253 kcal

Activities & Exercise: Raking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...