Weigh In record (no journal entry) for 11 May 2016
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198.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 May 2016:
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731 kcal
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Fat: 71.06g | Prot: 20.62g | Carb: 5.28g.
Breakfast: Bullet Proof Coffee, Fried Egg. Lunch: Blue or Roquefort Cheese, Fresh & Easy Egg Salad. more...
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losing 7.0 lb a week
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exumfats's weight history
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