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I had birthday last week.. and celebrated my BIG round birthday - with colleagues, with family, with friends, with beloved one, etc.. so lots of food and cakes too.. And here I am - almost 80 again!! This number finally made me re-start the diet again..
Diet Calendar Entry for 10 May 2016:
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1637 kcal
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Fat: 58.60g | Prot: 129.80g | Carb: 147.45g.
Breakfast: Cappuccino, 2% Fat Milk, Elli Quark - Strawberry, Fried Egg. Lunch: Coca-Cola Coke Zero, Chicken Leg (Skin Not Eaten). Dinner: Fried Egg, Turkey Breast Meat, Dannon Fruit on the Bottom Yogurt - Strawberry, 2% Fat Milk. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Activia Strawberry Yogurt Drink. more...
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