Rodco11's Journal, 09 May 2016

Weigh In record (no journal entry) for 09 May 2016
202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2016:
283 kcal Fat: 15.00g | Prot: 24.00g | Carb: 11.00g.   Breakfast: Trader Joe's Fresh Vegetable Tray, Nutiva Organic Extra Virgin Coconut Oil, Biochem Sports Greens & Whey Protein Powder, Jamba Juice Wheatgrass Detox Shot (2 oz). more...
gaining 2.8 lb a week

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