Rodco11's Journal, 29 April 2016

And the battle wages on. Only going to weigh in on Friday. Well see what determination can accomplish.
198.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2016:
20 kcal Fat: 0.00g | Prot: 2.00g | Carb: 3.00g.   Breakfast: Jamba Juice Wheatgrass Detox Shot (2 oz), Jamba Juice Wheatgrass Detox Shot. more...
losing 3.5 lb a week

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