bikerT's Journal, 07 May 2016

5 more pounds in this round....
166.0 lb Lost so far: 38.0 lb.    Still to go: 31.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 May 2016:
285 kcal Fat: 12.85g | Prot: 23.66g | Carb: 19.06g.   Breakfast: Dasani Bottled Water (16.9 oz). Dinner: Steak, Granny Smith Apples, Aquafina Water (16.9 oz). more...
losing 7.0 lb a week

8 Supporters    Support   

Comments 
Great! 
07 May 16 by member: Mistybenner
Good for you! 
07 May 16 by member: HCB
👍 
08 May 16 by member: juicedbiker

     
 

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