| October 2023 |
| Thu 12th: |
8 *
|
1%
|
fat: 0.21g |
| |
protein: 0.23g |
| |
carbs: 2.03g |
|
-
|
-
|
| Wed 11th: |
755
|
76%
|
fat: 21.62g |
| |
protein: 75.03g |
| |
carbs: 67.52g |
|
-
|
-
|
| Tue 10th: |
928
|
93%
|
fat: 35.75g |
| |
protein: 76.53g |
| |
carbs: 79.31g |
|
-
|
-
|
| Mon 9th: |
1387
|
139%
|
fat: 79.97g |
| |
protein: 48.21g |
| |
carbs: 127.19g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
796 *
|
80%
|
fat: 15.71g |
| |
protein: 75.69g |
| |
carbs: 96.79g |
|
-
|
-
|
| Tue 11th: |
8
|
1%
|
fat: 0.21g |
| |
protein: 0.23g |
| |
carbs: 2.03g |
|
-
|
-
|
| Mon 10th: |
635
|
64%
|
fat: 15.54g |
| |
protein: 50.33g |
| |
carbs: 77.41g |
|
-
|
-
|
| Sat 8th: |
8 *
|
1%
|
fat: 0.21g |
| |
protein: 0.23g |
| |
carbs: 2.03g |
|
-
|
-
|
| Thu 6th: |
379
|
38%
|
fat: 3.86g |
| |
protein: 39.87g |
| |
carbs: 49.55g |
|
-
|
-
|
| Wed 5th: |
877
|
88%
|
fat: 32.47g |
| |
protein: 32.14g |
| |
carbs: 116.70g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
120
|
12%
|
fat: 0.21g |
| |
protein: 12.79g |
| |
carbs: 17.23g |
|
-
|
-
|
| Thu 15th: |
821
|
82%
|
fat: 30.08g |
| |
protein: 47.51g |
| |
carbs: 102.86g |
|
-
|
-
|
| Wed 14th: |
524
|
52%
|
fat: 14.09g |
| |
protein: 30.34g |
| |
carbs: 73.13g |
|
-
|
-
|
| Tue 13th: |
893
|
89%
|
fat: 23.38g |
| |
protein: 59.55g |
| |
carbs: 112.57g |
|
-
|
-
|
| Mon 12th: |
531
|
53%
|
fat: 11.96g |
| |
protein: 45.68g |
| |
carbs: 65.31g |
|
-
|
-
|
| August 2022 |
| Tue 30th: |
30
|
3%
|
fat: 0.48g |
| |
protein: 1.33g |
| |
carbs: 6.78g |
|
-
|
-
|
| Fri 26th: |
118
|
12%
|
fat: 0.21g |
| |
protein: 11.23g |
| |
carbs: 18.03g |
|
-
|
-
|
| Thu 25th: |
878
|
88%
|
fat: 26.15g |
| |
protein: 89.67g |
| |
carbs: 81.43g |
|
-
|
-
|
| Wed 24th: |
842
|
84%
|
fat: 34.23g |
| |
protein: 59.19g |
| |
carbs: 85.87g |
|
-
|
-
|
| Tue 23rd: |
607
|
61%
|
fat: 22.30g |
| |
protein: 54.78g |
| |
carbs: 54.78g |
|
-
|
-
|
