bikerT's Journal, 06 May 2016

Uggghhhhhhhhhhhh. The last few pounds on this round before my summer maintenance are sticking to me like glue. Irritating! I am, however, quite happy with my progress: down to regular sizes, down 2 belt notches,a skinnier face, and some fantastic calves taking shape!

Have a great weekend everyone!
167.0 lb Lost so far: 37.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 May 2016:
524 kcal Fat: 25.97g | Prot: 54.38g | Carb: 27.15g.   Lunch: Granny Smith Apples, Tyson Foods Boneless Skinless Chicken Breasts, Aquafina Water (16.9 oz). Dinner: Sweet Onions, South Beach Marinated London Broil, Aquafina Water (16.9 oz). more...
losing 7.0 lb a week

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