Weigh In record (no journal entry) for 06 May 2016
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217.8 lb
Lost so far: 27.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1327 kcal
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Fat: 91.00g | Prot: 59.00g | Carb: 70.00g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Outback Steakhouse Clam Chowder Soup Bowl, Minute Maid Light Lemonade. Dinner: Power Crunch Protein Energy Bar - Triple Chocolate, Atkins Milk Chocolate Delight Shake. more...
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losing 3.5 lb a week
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