Weigh In record (no journal entry) for 07 May 2016
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218.8 lb
Lost so far: 26.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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2020 kcal
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Fat: 119.00g | Prot: 140.00g | Carb: 101.00g.
Breakfast: Jimmy Dean Fully Cooked Original Pork Sausage Links. Lunch: Power Crunch Protein Energy Bar - Chocolate Mint. Dinner: Atkins Milk Chocolate Delight Shake, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Best Foods Real Mayonnaise. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Power Crunch Protein Energy Bar - Cookies & Creme, Power Crunch Protein Energy Bar - Peanut Butter Fudge, Starbucks Toasted Graham Latte (Tall). more...
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gaining 7.0 lb a week
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