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my scale was broken last weigh in, i used a doctor scale this time, actual weight is 297
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297.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 October 2011:
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1954 kcal
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Fat: 62.63g | Prot: 131.80g | Carb: 217.32g.
Breakfast: water great value water, Philidalphia cream cheese, bagel. Lunch: great value water, ranch great value, chopped ham, 3 cheese shredded kraft cheese, lettuce. Dinner: cheese garlic sticks marketside, water great value, mushrooms great value, medium olives, bowtie great value noodles, hunts garlic and herb sauce, great value chicken breast. Snacks/Other: fruit by the foot, water great value, beef jerkey. more...
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4088 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 30 minutes, Sitting - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 9 hours. more...
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