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Well woke up late so I will have to make up for missing the workout through out the day. To my buddies I know I have been super busy as of late but I will get back to where I need to be, with me and on here. Have an amazing day.
Diet Calendar Entries for 04 May 2016:
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1048 kcal
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Fat: 42.77g | Prot: 63.52g | Carb: 100.17g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (33g), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Green Tea, Coffee. Lunch: Frankfurter or Hot Dog on Bun, Boiled Egg. Dinner: Skim Chocolate Milk. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3250 kcal
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Activities & Exercise:
Studying - 4 hours, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Resting - 3 hours and 1 minute, Sleeping - 8 hours. more...
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 Comments
Back to you, have a great day.
04 May 16 by member: jmb3450
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Always looking forward, you have a wonderful day as well
04 May 16 by member: Rockiesfan
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Thanks, I have mid term tonight, work today and should be finished rebuilding the transmission for the Charger tomorrow
04 May 16 by member: Rockiesfan
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Rebuilding the transmission? Talent!
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