Missychick21's Journal, 08 October 2011

Another month has passed since measuring and I have lost a few more inches :)

August 7th 2011

Rt Arm- 14.5in.
Lt Arm- 14.5in.
Chest- 37.5in.
Stomach- 46.5in.
Waist- 45.0in.
Rt Thigh- 28.0in.
Lt Thigh- 28.0in.
Hips- 50.0in.

September 7th 2011

Rt Arm- 14.0in. (-0.5)
Lt Arm- 14.0in. (-0.5)
Chest- 35.5in. (-2.0)
Stomach- 44.0in. (-2.5)
Waist- 44.0in. (-1.0)
Rt Thigh- 26.0in. (-2.0)
Lt Thigh- 26.0in. (-2.0)
Hips- 49.5in. (-0.5)

Total loss of 11.0in. :D

October 7th 2011

Rt Arm- 13.5in. (-0.5)
Lt Arm- 13.5in. (-0.5)
Chest- 35.0in. (-0.5)
Stomach- 44.0in. (0)
Waist- 44.0in. (0)
Rt Thigh- 24.5in. (-1.5)
Lt Thigh- 25.5in. (-1.5)
Hips- 48.0in. (1.5)

Another loss of 6.0in.
TOTAL loss of 17.0in. :D

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1517 kcal

Fat: 115.68g | Prot: 89.75g | Carb: 33.25g.   Breakfast: sugar free vanilla syrup, sugar free french vanilla creamer, coffee, string cheese swirl, extra virgin olive oil. Lunch: Fresh Ham, creamy ranch dressing. Dinner: Butter, beef stew meat. Snacks/Other: onion, cabbage, Broccoli & Cauliflower, Classic Iceberg Salad, Cucumber, banana pepper rings, mushroom, zucchini. more...