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What a busy ass day meeting after meeting
Diet Calendar Entries for 27 April 2016:
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1196 kcal
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Fat: 30.03g | Prot: 86.39g | Carb: 148.28g.
Breakfast: Coffee, Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Skim Chocolate Milk, Chicken or Turkey and Rice (Mixture). Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3579 kcal
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Activities & Exercise:
Weight Training (moderate) - 36 minutes, Studying - 4 hours, Desk Work - 8 hours and 16 minutes, Walking (brisk) - 4/mph - 43 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Ahh, but the day will end and you will still be the awesome man you are :D
27 Apr 16 by member: spiritspell
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