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Always a great day when you are able to still be upright :) Great Plyo/Cardio workout this morning heart beating fast and sweating like a hooker in church on Sunday, bahahaha
Have a great day everyone
Diet Calendar Entries for 26 April 2016:
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1500 kcal
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Fat: 65.95g | Prot: 99.29g | Carb: 138.21g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Green Tea, Coffee. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl, Skim Chocolate Milk. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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3556 kcal
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Activities & Exercise:
Plyometrics - 40 minutes, Walking (brisk) - 4/mph - 43 minutes, Desk Work - 8 hours and 16 minutes, Studying - 4 hours, Resting - 2 hours and 21 minutes, Sleeping - 8 hours. more...
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 Comments
Thanks Carmen, I'll break it down for you hooker = prostitute :)
26 Apr 16 by member: Rockiesfan
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It is a joke to make folks laugh
26 Apr 16 by member: Rockiesfan
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haha, just picturing what might come up when googling "hooker in a church"!
26 Apr 16 by member: Rckc
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26 Apr 16 by member: Vickie 5966
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Well, ain't Google grand, lol...
26 Apr 16 by member: Rckc
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