Jlm11's Journal, 06 October 2011

Sticking to the diet well. Let me tell you it is hard with others eating chips cookies and cake around you at home...lol
But I can do this!

Diet Calendar Entries for 06 October 2011:
733 kcal Fat: 41.08g | Prot: 51.30g | Carb: 38.89g.   Breakfast: Water,  coffee creamer, Coffee, Egg beaters. Lunch: Slimfast, Coffee, Water, Cheese. Dinner: Water, Vinegar, Olive oil, Turkey breast, Iceberg shredded lettuce. Snacks/Other: Water. more...
2020 kcal Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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