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Today I got off to a bad start. Chocolate chip muffin then TGIF for dinner. Still under my RDI but totally not a part of my diet. Oh well tomorrow is a new day and plus it was really good food today.
Diet Calendar Entries for 15 October 2011:
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1155 kcal
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Fat: 69.50g | Prot: 75.10g | Carb: 61.40g.
Breakfast: Chocolate chip muffin. Lunch: Lite ranch, Iceberg shredded lettuce, Turkey breast, Honey roasted almonds. Dinner: Lettuce, Lite Honey mustard, Tgif Steak. more...
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1937 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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