Start Weight:(29 Aug 12) 169.0 lb
Current Weight:(29 Aug 12) 169.0 lb
Goal Weight:150.0 lb
following: Jlm11's own diet
performance: losing 1.2 lb a week

FatSecret member since: 28 Sep 11

Jlm11's Weight History

Jlm11's Buddies

J Don
last weighin: losing 0.5 lb a week Down
last weighin: losing 1.9 lb a week Down
Jlm11 has 2 buddies

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Jlm11's journal

06 November 2011

I am only going to weigh in every 2 wks this works better for me. I can't wait till I reach my goal wt
on diet Jlm11's own diet  

15 October 2011

Today I got off to a bad start. Chocolate chip muffin then TGIF for dinner. Still under my RDI but totally not a part of my diet. Oh well tomorrow is a ...
on diet Jlm11's own diet  

Jlm11's Recent Food & Exercise

Jlm11's Recent Activity

Jlm11's Own Activity

No recent activity.

Jlm11's Buddies

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
Stephanie328 updated their Exercise Diary.
Bible Bliss commented on abbadabba's Journal Entry.
Rckc supported warrenwinter's Journal Entry.
Hattrick72 recorded a Weigh In at 203.0 lb.
FiveTwoCowboy updated their Exercise Diary.
HollyFStewart and Bible Bliss are now buddies.
Svzharikova recorded a Journal Entry and a Weigh In at 129.4 lb.