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Back on track today after vacation. Going to start logging my food again, but i don't even want to weigh in till i've lost what i gained on vacation. I expected to gain but it's still disappointing. I hate how working to lose the weight is so hard, but gaining is so simple. : /
Diet Calendar Entries for 05 October 2011:
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1624 kcal
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Fat: 40.08g | Prot: 116.29g | Carb: 207.11g.
Breakfast: honey blenders with almonds, 2% milk, folgers coffee, international delight coffee cream, equal. Lunch: bacon bits, hot & sweet pepper, shredded mozzarella cheese, egg, smart lite wheat bread, claussen. Dinner: picante, hot & sweet peppers, shredded mozzarella cheese, boneless skinless chicken breast, instant white rice. more...
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2915 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 1 hour, Sitting - 15 hours. more...
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