stephm93's Journal, 17 February 2012

I'm back on fatsecret, and ready to get back on track! I am officially starting again today! I'm ready and i'm starting by getting back to drinking a lot of water and little to no pop, so here goes!

Diet Calendar Entries for 17 February 2012:
1526 kcal Fat: 45.84g | Prot: 113.60g | Carb: 176.14g.   Breakfast: folgers coffee, equal. Lunch: baby dill pickle, steak and cheese. Dinner: steak, canned whole kernal sweet corn, baked potato. Snacks/Other: mini pretzel twists. more...
2823 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 1 hour, Sitting - 15 hours. more...

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