maliagalia's Journal, 20 April 2016

I am chubbier than I have been in almost a decade. It sure was fun to gain the weight and sit around, but since I quit CrossFit (too costly), I have become squishy.

I am back to drastically lowering my caloric intake and joined a more affordable gym. I'll track all food and exercise here. I just way prefer this over the app that I paid for. I look forward to seeing everyone's journeys.

Diet Calendar Entries for 20 April 2016:
714 kcal Fat: 37.19g | Prot: 20.44g | Carb: 79.37g.   Breakfast: House Salad, Bananas, Trader Joe's This Strawberry Walks into a Bar. Lunch: Ranch Salad Dressing, Apples, Kroger CowPals Light String Cheese, Wish-Bone Italian Salad Dressing. Dinner: Broccoli Salad, Cacique Cotija Cheese. more...
2011 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Good luck to u on your journey :-) this is a great site. Sometimes it has its glitches but stuck w us! 
20 Apr 16 by member: Mistybenner
I had the same issue with Crossfit.. loved the workouts, hated the price tag. 
20 Apr 16 by member: xohhjeez
Good luck! Now you could take what you learned at CrossFit and make your own routines at a less costly place like SnapFitness or PlanetFitness. 
20 Apr 16 by member: HCB

     
 

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