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It isn't easy to get back in the grove after a couple weeks off. I am easing back into it. Yesterday I over-carbed a bit, but today will be a lot better. The weather has been so beautiful my hubby is going to grill steaks tonight for dinner. The steaks were huge so I cut them in half and we will have another steak in the future. The halves weighed 9 ounces each, so that tells you how big they were. It was a balmy 66 degrees this morning and getting up to 70+ by noon. I think this is perfect weather! I really need to get outside more while it is warm and not raining, but I have been tired and lethargic since my vacation.
Diet Calendar Entry for 16 April 2016:
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1886 kcal
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Fat: 120.29g | Prot: 121.82g | Carb: 78.45g.
Breakfast: Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Morning Coffee 2. Lunch: Oatmeal Cookie with Raisins, Radish, Great Value Fancy Fiesta Blend Cheese Shredded, Mission Carb Balance Whole Wheat Tortillas (28g), Pace Picante Medium Salsa, Hormel Taco Meats Beef Crumbles. Dinner: Kirkland Signature Normandy-Style Vegetable Blend, Sweetpotato, Steak. Snacks/Other: Whole Foods Market Shelled Raw Pecans, Sargento Colby-Jack Cubes Cheese Snacks, Tom's Pork Skins. more...
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