Weigh In record (no journal entry) for 06 April 2016
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200.4 lb
Lost so far: 32.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2016:
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2462 kcal
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Fat: 234.16g | Prot: 105.92g | Carb: 48.44g.
Breakfast: Cacique Pork Chorizo, Kirkland Signature Bacon, Egg, Brownie Mini Muffin Fat Bomb. Lunch: Hormel Original Pepperoni Slices, Avocados. Dinner: Kraft Mayo, Simple Truth Natural Turkey Burger, Cooked Broccoli (from Fresh), Smart Balance Dairy Free Butter Original. Snacks/Other: Brownie Mini Muffin Fat Bomb. more...
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losing 0.8 lb a week
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