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I feel like 1 more journal today because I am quite proud of myself and my 4 year old. We took a cab to the hospital for me to get my blood drawn (the kids did great while it was being done). I took the single stroller with so the baby could sit in it while my blood was getting drawn.
I decided to walk back home at least a little bit to get some exercise and fresh air. Mind you I live about 30 blocks from the hospital some of it is uphill. Instead of calling the cab again to come back home anywhere along the way my daughter and I walked the whole way. Obviously the baby rode in his stroller, but was very happy and calm the whole way home too. It took us about an hour at a slow pace and her occasionally trying to push her brother but we made it :) I think she will sleep well tonight and I feel pretty good besides my stuffed/runny nose and the big bruise the needle left on my arm.
Diet Calendar Entry for 27 September 2011:
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1191 kcal
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Fat: 78.28g | Prot: 99.46g | Carb: 23.79g.
Lunch: creamy ranch dressing, shredded mozzarella, broccoli, Cucumber. Dinner: Bell Peppers, Ground Beef (95% Lean / 5% Fat), green beans, shredded mozzarella cheese, egg, Sour Cream. Snacks/Other: Sugar free chocolate syrup, pork rinds. more...
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 Comments
Missy ,you did great!! That sounds like more than a little walk,you must be having some good energy coming from eating right,and losing weight does make you more energetic. a slow walk still does the body good and you are teaching good habits to the kids!
27 Sep 11 by member: 83JEN
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Jen, I really expected go go about half way and call a cab assuming my daughter would be too tired but she just kept on going with very little complaint
27 Sep 11 by member: Missychick21
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You go girl...at that rate you'll definitely kick my butt at challenge!
27 Sep 11 by member: JenKatja
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I was really surprised I made it that far and wasn't really tired when I got home. A bit sweaty but that's a good thing I guess lol
27 Sep 11 by member: Missychick21
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Congrats on that! You and your daughter are tougher than you thought.
28 Sep 11 by member: BuffyBear
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PS - Missy - You've been doing this for 2 months now - I wouldn't be surprised if you had some improved blood work!
28 Sep 11 by member: BuffyBear
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Buffy, the blood work was just checking thyroid and I assume Iron, to see if I'm anemic because of my TOM issues I have been having for months even on the pill. I even got a huge bruise instantly after the guy took my blood. I bruise so easy and have no clue where I get most of them...
28 Sep 11 by member: Missychick21
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