Weigh In record (no journal entry) for 22 September 2011
|
176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2011:
|
1296 kcal
|
Fat: 92.81g | Prot: 79.58g | Carb: 37.25g.
Breakfast: kroger pimento cheese, almond joy coffee creamer, coffee. Lunch: hamburger patty. Dinner: olive oil, hamburger patty, italian salad dressing, shredded cheddar, lettuce. Snacks/Other: coffee, heavy cream, kroger pork rinds, pizza hut personal pan pizza loaded, cheddar cheese, bologna. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkimparr's weight history
|