kkimparr's Journal, 23 September 2011

174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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561 kcal

Fat: 29.47g | Prot: 21.41g | Carb: 48.84g.   Breakfast: pizza hut personal pan pizza supreme, french vanilla coffee creamer, coffee. Dinner: cobb salad. Snacks/Other: beef sausage, cookies. more...

2760 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 6 hours, Standing - 4 hours, Sitting - 3 hours, Housework - 3 hours, Taking dog out - 1 hour. more...