vbosse22's Journal, 19 September 2011

229.4 lb Lost so far: 0 lb.    Still to go: 69.4 lb.    Diet followed reasonably well.

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858 kcal

Fat: 28.73g | Prot: 45.90g | Carb: 98.72g.   Breakfast: Peanut Butter Sandwich Crackers. Lunch: Pasta with Vegetables, Chicken Breast, Chicken Stock. more...

2939 kcal

Activities & Exercise: Desk Work - 3 hours, Standing - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...