Weigh In record (no journal entry) for 26 January 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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931 kcal
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Fat: 64.26g | Prot: 67.74g | Carb: 24.00g.
Breakfast: Atkins Advantage Cafe Mocha Shake. Lunch: Low Carb Six Dollar Burger. Dinner: Classic Iceberg Salad, Beef Steak. Snacks/Other: Beef Sticks Original. more...
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gaining 0.1 lb a week
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