MightyFull's Journal, 04 March 2016

Found today's motivational quote via Pinterest, and I struggled with my workouts last night. I DID them, but midway through I was pretty sure my arms were going to fall off! Thank goodness there are modifications to most any exercise --other than completely turning off the DVD player and getting ice cream. LOL. The latter wouldn't happen...I'm too stubborn for that. My goal this spring is to reduce the "roundness" in my upper arms. I have a photo from last June that I just despise! That's my motivation -- June is fast approaching, and I intend to see results! Happy Friday everyone! See Forrest run. See you finish your workout. :) Become Stronger

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2190 kcal

Fat: 97.52g | Prot: 113.20g | Carb: 234.58g.   Breakfast: Tap Water, Xagave Agave Nectar, Arnold 100% Natural Whole Wheat Bread, Watermelon, Portabella Mushroom and Goat Cheese Omelet, Coffee-Mate Original Powder Creamer, Dandy Blend Dandy Blend. Lunch: Tap Water, Bell Plantation PB2 Powdered Peanut Butter, Frozen Blackberries, Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey Aria Women's Protein. Dinner: Cabot Greek-Style Yogurt - Plain, Pecan Nuts, Clementines, Strawberries, Bananas, Cooked Asparagus (from Fresh), Baked Trout Fixate Recipe. Snacks/Other: Tap Water, Girl Scout Cookies Cranberry Citrus Crisps, GoPicnic Sweet Ambrosia Fruit and Nut Mix, Fiber One Chewy Bars - Oats & Chocolate, Hard-Boiled Egg. more...

2711 kcal

Activities & Exercise: Walk dog .75 miles - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...