daedalus2011's Journal, 19 September 2011

I survived the weekend at home with my parents OK, managed to resist drinking, and the continual attempts at feeding.
235.2 lb Lost so far: 31.3 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
3109 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 22 minutes, Running - 7/mph - 8 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet daedalus2011's own diet   losing 2.3 lb a week

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Good for you! I know family commitments are good times focused around food/drink but you made it through! Awesome! 
19 Sep 11 by member: Javadali

     
 

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