daedalus2011's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
236.6 lb Lost so far: 30.0 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
1155 kcal Fat: 31.80g | Prot: 80.20g | Carb: 129.20g.   Breakfast: Cornflakes, Skimmed Milk. Lunch: Baby Leaf Herb Salad, Mustard Gammon. Dinner: Chicken Enchiladas, Baby Leaf Salad. more...
on diet daedalus2011's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



daedalus2011's weight history


daedalus2011's Recent Activity

daedalus2011's Own Activity

No recent activity.

Following

celtic wonder recorded a Journal Entry and a Weight Entry at 360.0 lb.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
grand89 is following mamamc7.
MichaelsMom12711 supported chesgreen's Journal Entry.
e7h1i4l3 supported kitty-eared-girl's Weight Entry.
dedancarpenter updated their Food Diary.
jethoel recorded a Weight Entry at 332.0 lb.
idstillsmash recorded a Weight Entry at 190.0 lb.
Jenibeann supported Carike23's Journal Entry.