daedalus2011's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
236.6 lb Lost so far: 30.0 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
1155 kcal Fat: 31.80g | Prot: 80.20g | Carb: 129.20g.   Breakfast: Skimmed Milk, Cornflakes. Lunch: Mustard Gammon, Baby Leaf Herb Salad. Dinner: Chicken Enchiladas, Baby Leaf Salad. more...
on diet daedalus2011's own diet   losing 4.4 lb a week

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celtic wonder recorded a Journal Entry and a Weigh In at 332.0 lb.

Other Member Diet Recent Activity

enea_za recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Redish recorded a Weigh In at 133.2 lb.
qapl supported sambatman's Journal Entry.
Donna Mashburn supported sambatman's Journal Entry.
Jonathan1958 recorded a Weigh In at 156.5 lb.
nfandrea recorded a Weigh In at 130.6 lb.
rymiller recorded a Weigh In at 186.6 lb.