daedalus2011's Journal, 15 September 2011

Weigh In record (no journal entry) for 15 September 2011
236.6 lb Lost so far: 30.0 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2011:
1155 kcal Fat: 31.80g | Prot: 80.20g | Carb: 129.20g.   Breakfast: Skimmed Milk, Cornflakes. Lunch: Mustard Gammon, Baby Leaf Herb Salad. Dinner: Chicken Enchiladas, Baby Leaf Salad. more...
on diet daedalus2011's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for daedalus2011's own diet



daedalus2011's weight history


daedalus2011's Recent Activity

daedalus2011's Own Activity

No recent activity.

daedalus2011's Buddies

celtic wonder commented on their Journal Entry.

Other Member Diet Recent Activity

chynakandi supported Nekivah's Journal Entry.
dirmajuliy recorded a Weigh In at 160.0 lb.
GeroTech recorded a Weigh In at 236.8 lb.
Body Bliss commented on Frosty Heimdall's Journal Entry.
Suzeque recorded a Weigh In at 147.0 lb.
kathiewright recorded a Weigh In at 173.5 lb.
Frosty Heimdall supported NandaHall's Journal Entry.
barbabella recorded a Weigh In at 135.0 lb.