| June 2012 |
| Mon 4th: |
609 *
|
24%
|
fat: 22.07g |
| |
protein: 43.35g |
| |
carbs: 57.72g |
|
-
|
-
|
| Sun 3rd: |
1945
|
78%
|
fat: 78.90g |
| |
protein: 79.08g |
| |
carbs: 228.55g |
|
3023
|
 1078
|
| March 2012 |
| Tue 6th: |
-
|
-
|
|
2770*
|
-
|
| Mon 5th: |
-
|
-
|
|
3741*
|
-
|
| Sun 4th: |
-
|
-
|
|
3465*
|
-
|
| February 2012 |
| Tue 21st: |
1580 *
|
59%
|
fat: 75.05g |
| |
protein: 95.91g |
| |
carbs: 108.65g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
3165 *
|
117%
|
fat: 153.20g |
| |
protein: 146.50g |
| |
carbs: 296.30g |
|
-
|
-
|
| Wed 26th: |
1020 *
|
38%
|
fat: 65.15g |
| |
protein: 56.72g |
| |
carbs: 54.36g |
|
2923*
|
1903
|
| Tue 25th: |
1035 *
|
38%
|
fat: 22.50g |
| |
protein: 118.30g |
| |
carbs: 84.75g |
|
3279*
|
2244
|
| Mon 24th: |
1580 *
|
59%
|
fat: 47.41g |
| |
protein: 73.13g |
| |
carbs: 208.69g |
|
2765*
|
1185
|
| Wed 19th: |
696 *
|
26%
|
fat: 19.28g |
| |
protein: 48.26g |
| |
carbs: 77.07g |
|
-
|
-
|
| Tue 18th: |
1485 *
|
55%
|
fat: 96.63g |
| |
protein: 57.98g |
| |
carbs: 99.89g |
|
-
|
-
|
| Mon 17th: |
2045 *
|
76%
|
fat: 71.29g |
| |
protein: 100.16g |
| |
carbs: 244.13g |
|
-
|
-
|
| Sun 16th: |
2606 *
|
97%
|
fat: 127.21g |
| |
protein: 109.88g |
| |
carbs: 248.16g |
|
-
|
-
|
| Fri 14th: |
744 *
|
28%
|
fat: 13.80g |
| |
protein: 54.70g |
| |
carbs: 92.35g |
|
-
|
-
|
| Thu 13th: |
331 *
|
12%
|
fat: 0.70g |
| |
protein: 14.00g |
| |
carbs: 63.80g |
|
-
|
-
|
| Wed 12th: |
1608 *
|
60%
|
fat: 62.50g |
| |
protein: 86.85g |
| |
carbs: 167.51g |
|
2578*
|
970
|
| Tue 11th: |
1483 *
|
55%
|
fat: 57.90g |
| |
protein: 119.45g |
| |
carbs: 117.36g |
|
2589
|
1106
|
| Mon 10th: |
1569 *
|
58%
|
fat: 47.65g |
| |
protein: 95.45g |
| |
carbs: 180.65g |
|
2589
|
1020
|
| Sun 9th: |
889 *
|
33%
|
fat: 28.20g |
| |
protein: 86.00g |
| |
carbs: 70.25g |
|
2589
|
1700
|
| Sat 8th: |
3160 *
|
117%
|
fat: 103.72g |
| |
protein: 210.25g |
| |
carbs: 358.15g |
|
2589
|
 571
|
| Fri 7th: |
1280 *
|
47%
|
fat: 37.70g |
| |
protein: 87.50g |
| |
carbs: 142.95g |
|
3159
|
1879
|
| Thu 6th: |
1316 *
|
49%
|
fat: 57.82g |
| |
protein: 58.50g |
| |
carbs: 142.84g |
|
2777*
|
1461
|
